Jul 03, 2012 | posted by Elizabeth Young
Our next Naked Yoga class is Sunday, August 12 during our Customer Appreciation weekend.
This is a class that even beginners will enjoy. Easy poses and streching outside on the spa lawn in the morning is a great way to start your day and really encourages relaxation.
Why naked yoga? Unclothed yogis say it helps to deepen their yoga practice, encourages ultimate appreciation, acceptance, and love for their bodies. I just say it feels good with the sun hitting your body in the morning.
Why not give it a try?